Welcome to Notes from a Divorced Dad

This is Notes from a Divorced Dad—field notes for parents navigating life after divorce, and for anyone trying to stay close to their kids with soft eyes and a strong spine. Short reflections on holding the line, staying connected, and living this season well.

Written close to lived weeks, then sent out in a steady cadence—more like a signal than a schedule. These aren’t essays. They’re not updates. They’re not designed to teach or persuade. They’re closer to what a man writes down after the moment passes—when it’s cooled enough to tell the truth without using it.

The writing here comes from lived experience—fatherhood, separation, and the slow work of becoming calm without becoming passive, strong without becoming rigid.

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